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STARFLEET Fitness Challenge
November 1, 2021 - December 3, 2021
Please advise all crews that the Region 1 ASG has reported that STARFLEET Medical is going to hold another Fleet Wide Fitness Challenge (#sfmfitnesschallenge) throughout the whole month of November! This one is going to be slightly different as instead of steps we are this time going to track activity minutes, which you can either time yourself, or use any smartwatch or phone to keep track of for you. We hope this will make it easier for people to get involved in ways that are harder to track such as swimming, weightlifting, cross fit, cycling etc…
The Challenge begins Monday Nov 1st and ends at midnight Tues Nov 30th. Participation is voluntary but encouraged!
Activity Minutes Totals should be sent weekly by chapter CMOs if possible; if no CMO is available or they are not able to comply, individuals may send their totals in themselves. Any questions and all weekly totals should be sent to ENS Jeff Roemer, Region 1 ASG – SFMD at Jeff.Roemer@uss-freedom.org.
Thank you and let’s do this!